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runners tend to have a lower risk of OA than do nonrunners.    Information Sources and Search
                                                         11
          There is considerable evidence that once an individual devel-  National Library of Medicine’s PubMed and Ovid Embase
          ops OA, moderate and regular exercise of many types (e.g.,   databases were searched to find studies on the effects of
          aerobic exercise, resistance training, flexibility training) can   orally consumed GS on pain and structural changes in joints.
          reduce pain and disability. 12–21  Limited research suggests that   Keywords used in the search included {osteoarthritis OR ar-
          exercise is most effective if conducted at least three times per   thritis OR gonarthritis AND glucosamine OR “glucosamine
          week, but there is no firm evidence that any particular type of   sulfate”}.  The reference lists of obtained articles and other
          exercise is more effective than another form. 17,18,22  reviews found in the search 34–36,40–48  were examined for other
                                                             articles not found in the retrieval services. The search was lim-
          It has been suggested that glucosamine may reduce OA- related   ited to human studies; no other animal species were included.
          pain and slow the progression of this disease.  Glucosamine is   The final search was completed in July 2018. Two authors of
                                             23
          a noncellular component of articular cartilage and is contained   studies included in the review were contacted successfully to
          in the synovial fluid surrounding the cartilage.  It is natu-  clarify data and methods in their studies.
                                                24
          rally synthesized in the body from glucose and incorporated
          into substances (namely, glycosaminoglycans and proteogly-  Study Selection and Data Extraction
          cans) contained in the articular cartilage matrix and synovial   Studies were selected for review if they were randomized,
          fluid. 24,25  Glucosamine in various forms and combinations is   double-blinded trials including independent oral GS and oral
          readily available in the United States as a dietary supplement   placebo groups in which either pain, joint structural changes,
          (DS). In terms of sales, glucosamine products ranked third   or both were assessed as outcomes. Where multiple pain mea-
          among all DSs after multivitamins and calcium in 2002,  with   sures were included, the primary pain outcome as defined in
                                                     26
          global sales estimated at $2 billion and an annual growth rate   the article or the first-mentioned pain measure was used. Only
          of 7% from 2004 to 2009.  In the United States, sales peaked   full text articles (i.e., no abstracts or presentations) in peer-
                               27
          in 2008 at $117 million and decreased to $86 million in 2013,   reviewed journals written in English were selected. Publication
          similar to the level in 2002.  In the United States, DSs, unlike   titles were first examined, and abstracts were reviewed if the
                               28
          drugs, do not require Food and Drug Administration moni-  article appeared to involve glucosamine. The full text of the
          tored testing of efficacy and safety or the agency’s approval.    article was retrieved for further consideration of eligibility of
                                                         29
          Most DSs sold in the United States are not effective and many   inclusion if the abstract suggested that the study examined the
          have been shown to be dangerous, especially those used by   effects  of  glucosamine  on  pain  and/or  joint  structure.  Some
          Servicemembers. 30,31                              studies did not  include in their abstract  the type  of glucos-
                                                             amine used and this could only be determined by reviewing
          Glucosamine for oral consumption comes in several forms,   the full-text article.
          including glucosamine sulfate (GS), glucosamine hydrochlo-
          ride, and N-acetyl-glucosamine. These are derived from chitin,   Excluded from the review were trials involving (1) intravenous
          which is present in marine invertebrate exoskeletons. 23,32  Only   administration of GS; (2) individuals with conditions other than
          one study, to our knowledge, has investigated the effectiveness   OA; (3) compounds used in combination with GS (e.g., chon-
          of N-acetyl-glucosamine,  and several systematic reviews, 34–36    droitin); (4) glucosamine in forms other than GS; (5) studies
                             33
          which included a large National Institutes of Health–funded   in which glucosamine was already being taken on entry to the
          study,  indicated that glucosamine hydrochloride was not   study; or (6) studies that did not assess pain or joint structural
               37
          effective in reducing OA-related pain. In other systematic re-  changes as outcome measures. The results of the search and se-
          views, however, it was reported that GS showed more prom-  lection process were documented in a PRISMA flow diagram. 51
          ise in reducing pain. 34–36  In isolated human cartilage, GS has
          greater anticatabolic effects than glucosamine hydrochloride.    To guide the data extraction, a spreadsheet was constructed
                                                         38
          Sulfates contained in GS may play a role in its effectiveness,   that contained the study name, participant characteristics
          because sulfates are required for synthesis of cartilage compo-  (inclusion/exclusion criteria, age, sex), joint examined, initial
          nents (i.e., glycosaminoglycans). 23,39            sample size, number of participants who dropped out and/or
                                                             numbers lost to follow-up, length of treatment, outcome(s),
          This article reports on a systematic review of the effectiveness   type of analysis (i.e., per protocol or intention to treat), the
          of oral GS consumption on OA-related pain and structural   GS dose and dosing schedule, and whether there was industry
          changes in the joint. Other systematic reviews have assessed   involvement in the investigation. A study was considered “in-
          the effectiveness of various forms of glucosamine and vari-  dustry involved” if one or more of the authors on the paper
          ous modes of intake, 34–36,40–48  but the present review focuses   were affiliated with a company that manufactured GS, or if
          specifically on orally ingested GS in individuals with clinical   the study indicated industry sponsorship. Outcome data were
          and/or radiographic evidence of OA. Uniformed Servicemem-  extracted by two authors and any discrepancies were resolved
          bers take much greater amounts of DSs, including compounds   through discussion and consensus.
          purported to treat musculoskeletal disorders, than does the
          general population.  Special Forces Operators take even more   Methodological Quality
                         49
          DSs than do Servicemembers in conventional units. 50  Methodological quality of the articles was assessed using the
                                                             checklist of Downs and Black.  The five major areas rated by
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                                                             the checklist were (1) reporting quality, (2) external validity,
          Methods
                                                             (3) bias, (4) confounding, and (5) statistical power. The check-
          For this investigation, the Preferred Reporting Items for Sys-  list had 27 items, most of which were rated on a two-point
          tematic  Reviews and Meta-Analyses  (PRISMA)  guidelines   scale as either “yes” (1 point) or “no” (no point). One report-
          were followed.  We followed a review protocol described in   ing item (relating to confounding) had a possible score of 2.
                      51
          the following paragraphs.                          For the purposes of this review, the single statistical power

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