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and tracking of physical movements. 21,22 Slowed recognition, given opportunities to practice sequences required for iden-
or lack of awareness or adaptive skillsets, would delay effi- tifying, challenging, and replacing distorted/performance de-
ciency or completely disrupt optimal performance restoration. grading thoughts with more accurate/performance- enhancing
However, effective breathing regulation techniques can im- thoughts. Catalytic narratives were presented to the group
prove fine motor dexterity, working memory, and attention – projected onto the dry-erase board, followed by a Scenario
all of which are critical requirements for complex skills in mul- Strategy Grid with a partially worked-out example of the cog-
tiple occupational specialties (e.g., stripping a wire on an im- nitive skill being learned (SEASITE method). 25–26 Trainees were
provised explosive device (IED), calling in close air support or tasked with generating ideas, strategies, solutions, and work-
9-line MEDEVAC, venipuncture, etc.). 21–24 Therefore, modules ing the scenario as a team with feedback from the trainer.
should be delivered in the established sequence, but training
plans can be tailored to unit needs and capacities (Figure 1). Adaptive Environmental Simulation (AES)
Information on the simulation was withheld from trainees to
FIGURE 1 SIT NORCAL Human Performance (HP): preserve novelty. The AES generated by the unit SME was a
Training Sequence. prisoner of war (POW) scenario, in which a member was be-
ing held in X country. There was a rescue attempt. All enemy
forces were eliminated, but the POW was wearing an impro-
vised explosive homicide vest and could not be moved. An
EOD team was there to disarm the vest. The goal of the sce-
nario was to stimulate or stress all five senses while the tech
(SIM trainee) integrated both SIT and occupationally relevant
skillsets to disarm the IED. Further details of the training pro-
gram are provided in the Supplementary Materials.
Results
Demographics
All technicians were from the same unit in Southern Califor-
nia, and all were male. Eight were full-time with an average
Education of 7.47 years in specialty (standard deviation (SD) = 4.42).
Core concept education occurred throughout all phases, Two had both part-time and full-time years in specialty, aver-
centering on increasing knowledge and enhancing self-and- aging 8.5 years full-time (SD = 2.12), and 6.5 years part-time
situational awareness (i.e., human physiology, neurocognitive (SD = 4.95).
impacts of stress, learning sequence of procedures to counter-
act the stress response, etc.). PowerPoint (Microsoft , www Human Performance Targets/
®
.microsoft.com) materials were projected onto a large (5 ft × Trainee Satisfaction Highlights
8 ft+) dry-erase board, creating a simple interactive user in- Due to small sample size, the Wilcoxon signed rank test was
terface for embedded videos, discussions, pictorial represen- used to establish pre- and post-changes on the TOPS, with r
tations, graphics, demonstrations, discussions, and activities. as an estimate of change magnitude. An overview of the av-
erage practice and competition category scores of the TOPS
Catalytics resulted in significant improvements with large effect sizes
Unit SMEs collaborated on the construction of Catalytics (Figure 2).
(similar to highly detailed case reports/vignettes) using struc-
tured guidelines provided by the PI. These components were FIGURE 2 Test of Performance Strategies (LEFT), Trainee
fully constructed and integrated at pre-identified points in Satisfaction Questionnaire (RIGHT).
the training sequence (Figure 1). Presentations of these highly
stressful, occupationally relevant scenarios focus on synthe-
sizing existing knowledge with self-and-situational awareness.
The goal was to enhance trainees’ understanding of the con-
nections between stressful environmental demands and their
effects on physiology, cognition (thinking, decision-making,
distractibility, etc.), emotion, behavior, and task performance.
Adaptives
Adaptive components are a set of group exercises designed to
simultaneously employ both the Educational and Catalytic
components, while acquiring advanced skills in preparation Figure 3 provides a breakdown of the scales within the com-
for simulation. Adaptives afford trainees the opportunities petition and practice categories using the same metrics as
required to convert abstract knowledge to concrete skills described in Figure 2. Goal-setting, self-talk, activation, and
through repeated practice with novel tasks and occupation- relaxation strategies showed the largest improvements in both
ally relevant scenarios. In Phase I (Biomechanical Control), categories following engagement in SIT. Automaticity from
trainees engaged in exercises utilizing heart rate variability the practice skills and emotional control from the competition
(HRV) biofeedback while learning how to manipulate their skills also resulted in changes with large effect sizes. Columns
physiology when the stress response was activated. In Phase I represented in ‘orange’ indicate the highest dosage (time spent)
and Phase II (Mental Agility/Mental Flexibility), trainees were in core skills trained.
Stress Inoculation Training: A Performance Training Protocol, Part 2 | 49

