Page 60 - Journal of Special Operations Medicine - Spring 2015
P. 60
Blood Flow Restriction Rehabilitation for Extremity Weakness:
A Case Series
Christina Hylden, MD; Travis Burns, MD;
Daniel Stinner, MD; Johnny Owens, BS, MPT
ABSTRACT
Background: Blood flow restricted (BFR) training, the Keywords: strengthening, muscle mass, tourniquet, physi-
brief and partial restriction of venous outflow of an ex cal therapy, blood flow restriction, vascular occlusion
tremity during low load resistance exercises, is a safe
and effective method of improving strength in healthy,
active individuals. A relatively unexplored potential of Introduction
this adjunctive modality lies in treating patients with
severe musculoskeletal trauma, persistent chronic quad BFR training has been studied in the preclinical setting
riceps and hamstring weakness despite traditional ther through animal testing, primarily in an equine model.
1
apy, and low improvement during early postoperative Preliminary clinical testing includes lowintensity walk
strengthening. Methods: This case series describes pa training in the elderly and more targeted studies looking
tients with chronic quadriceps and hamstring weakness at the muscle of younger, healthy subjects; the combi
who received an intervention of BFR at low loads, 20% nation of these studies show BFR training being linked
of 1 repetition max (1RM), to restore strength. A case to changes in hormones, myogenic stem cell prolifera
series was conducted of seven patients, all located at one tion, and protein synthesis. It has also been proved
1–7
hospital and all with traumatic lower extremity injuries. to be safe and effective in achieving muscular strength
The seven patients were treated at the same medical and hypertrophy in healthy adults or in elderly patients
center and with the same BFR protocol. All seven pa with sarcopenia. 3,8,9 BFR training is not widely used in
tients had isokinetic dynamometer testing that showed rehabilitation for chronic muscle weakness secondary
persistent thigh muscle weakness despite previous re to trauma. Based on a search of the literature through
habilitation with traditional therapy and 35% to 75% online databases (using “occlusion training” or “blood
peak torque deficit in either knee extension or flexion flow restriction” and “rehabilitation” or “physical ther
compared with the contralateral lower extremity. Pa apy”), this case series is the first to incorporate BFR use
tients underwent 2 weeks of BFR training therapy using as part of a physical therapy rehabilitation protocol in a
a pneumatic tourniquet set at 110mmHg while perform patient population who has difficulty performing high
ing leg extensions, leg presses, and reverse leg presses. resistance exercises due to their injuries.
All affected extremities were retested after 2 weeks (six
treatment sessions). Dynamometer measurements were Discussion
done with flexion and extension at two speeds: 90º and
300º/sec. The data recorded included peak torque nor Rehabilitation programs primarily focus on regaining
malized for body weight, average power, and total work. muscular strength and endurance, but need to include
Results: All seven patients demonstrated improvements restoration of joint range of motion (ROM). Muscles
in peak torque, average power, and total work for both must be strong enough to withstand long periods of
knee flexion and extension, with power being the most physical activity to improve proprioception, indepen
improved overall. Peak torque improved an average of dence in daily living activities, and (lost or weakened)
13% to 37%, depending on contraction direction and sportsspecific or jobspecific skills.
speed. Average power improved an average of 42% to
81%, and total work improved an average of 35% to Because strength is such an important foundation, the
55%. Conclusion: BFR therapy at low loads can affect American College of Sports Medicine (ACSM) pub
improvement in muscle strength in patients who are un lished guidelines on the best resistance training practices
able to perform highresistance exercise or patients who to achieve the goals of strength, power, and endurance.
10
have persistent extremity weakness despite traditional The recommended muscular load for a given resistance
therapy. exercise ranges from 60% to 100% of the one repetition
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