Page 96 - Journal of Special Operations Medicine - Fall 2014
P. 96

39.  Henning PC, Margolis LM, McClung JP, et al. High protein   60.  von Duvillard SP, Arciero PJ, Tietjen-Smith T, Alford K.
              diets do not attenuate decrements in testosterone and IGF-  Sports drinks, exercise training, and competition.  Curr
              I during energy deficit. Metabolism. 2014;63:628−632.  Sports Med Rep. 2008;7:202−208.
          40.  de Lorgeril M, Salen P. New insights into the health ef-  61.  Montain SJ. Hydration recommendations for sport 2008.
              fects of dietary saturated and omega-6 and omega-3 poly-  Curr Sports Med Rep. 2008;7:187−192.
              unsaturated fatty acids. BMC Med. 2012;10:50.  62.  Montain SJ, Latzka WA, Sawka MN. Fluid replacement
          41.  Hooper L, Summerbell CD, Thompson R, et al. Reduced   recommendations for training in hot weather. Mil Med.
              or modified dietary fat for preventing cardiovascular dis-  1999;164:502−508.
              ease. Cochrane DB Syst Rev. 2012;5:CD002137.   63.  Department of the Army and Air Force. Heat stress con-
          42.  Vazzana N, Riondino S, Toto V, et al. Obesity-driven in-  trol and heat casualty management: Headquarters. 2003:
              flammation and colorectal cancer. Curr Med Chem. 2012;   72.
              19:5837−5853.                                  64.  Kerksick C, Harvey T, Stout J, et al. International Society
          43.  Sofi F, Macchi C, Abbate R, et al. Mediterranean diet and   of Sports Nutrition position stand: nutrient timing. J Int
              health. BioFactors (Oxford, England). 2013;39:335−342.  Soc Sports Nutr. 2008;5:17.
          44.  Nestel P. Trans fatty acids: are its cardiovascular risks   65.  Levenhagen DK, Gresham JD, Carlson MG, et al. Postex-
              fully appreciated? Clin Ther. 2014;36:315−321.     ercise nutrient intake timing in humans is critical to recov-
          45.  Ryan JG. No longer “GRAS”: the trans fatty acids de-  ery of leg glucose and protein homeostasis. Am J Physiol
              bate. Clin Ther. 2014;36:312−314.                  Endocrinol Metab. 2001;280:E982−E993.
          46.  Hayes KC, Pronczuk A. Replacing trans fat: the argument   66.  Millard-Stafford M, Childers WL, Conger SA, et al. Re-
              for palm oil with a cautionary note on interesterification.   covery nutrition: timing and composition after endurance
              J Am Coll Nutr. 2010;29(3 Suppl):253S−284S.        exercise. Curr Sports Med Rep. 2008;7:193−201.
          47.  Vannice G, Rasmussen H. Position of the academy of nu-  67.  Parkin JA, Carey MF, Martin IK, et al. Muscle glycogen
              trition and dietetics: dietary fatty acids for healthy adults.   storage following prolonged exercise: effect of timing of
              J Acad Nutr Diet. 2014;114:136−153.                ingestion of high glycemic index food. Med Sci Sports Ex-
          48.  Loef M, Walach H. The omega-6/omega-3 ratio and de-  erc. 1997;29:220−224.
              mentia or cognitive decline: a systematic review on hu-  68.  Pritchett K, Pritchett R. Chocolate milk: a post-exercise re-
              man  studies  and biological  evidence.  J  Nutr Gerontol   covery beverage for endurance sports. Med Sport Sci. 2012;
              Geriatr. 2013;32:1−23.                             59:127−134.
          49.  Muhlhausler BS, Ailhaud GP. Omega-6 polyunsaturated   69.  Flakoll PJ, Judy T, Flinn K, et al. Postexercise protein sup-
              fatty acids and the early origins of obesity. Curr Opin En-  plementation improves health and muscle soreness during
              docrinol Diabetes Obes. 2013;20:56−61.             basic military training in Marine recruits. J Appl Physiol.
          50.  Simopoulos AP. Omega-3 fatty acids in health and dis-  2004;96:951−956.
              ease and in growth and development.  Am J Clin Nutr.   70.  Mursu  J,  Virtanen  JK,  Tuomainen  TP,  et  al.  Intake  of
              1991;54:438−463.                                   fruit, berries, and vegetables and risk of type 2 diabetes
          51.  Estruch R, Salas-Salvado J. Towards an even healthier   in Finnish men: the Kuopio Ischaemic Heart Disease Risk
              Mediterranean diet. Nutr, Metab Cardiovasc Dis. 2013;   Factor Study. Am J Clin Nutr. 2014;99:328−333.
              23:1163−1166.                                  71.  Oyebode O, Gordon-Dseagu V, Walker A, Mindell JS.
          52.  Reedy J, Krebs-Smith SM, Miller PE, et al. Higher diet   Fruit and vegetable consumption and all-cause, cancer
              quality is associated with decreased risk of all-cause, car-  and CVD mortality: analysis of Health Survey for Eng-
              diovascular disease, and cancer mortality among older   land data. J Epidemiol Comm H. 2014;68:51−56.
              adults. J Nutr. 2014;144:881−889; epub 26 Feb 2014.  72.  Tang L, Lee AH, Xu F, et al. Fruit and vegetable consump-
          53.  Vassiloudis I, Yiannakouris N, Panagiotakos DB, et al. Aca-  tion and risk of esophageal cancer: a case-control study in
              demic performance in relation to adherence to the mediter-  north-west China. Diseases of the Esophagus. 2013.
              ranean diet and energy balance behaviors in greek primary   73.  Bennett LE, Singh DP, Clingeleffer PR. Micronutrient min-
              schoolchildren. J Nutr Educ Behav. 2014;46:164−170.  eral and folate content of Australian and imported dried
          54.  Kesse-Guyot E, Andreeva VA, Lassale C, et al. Mediter-  fruit products. Crit Rev Food Sci Nutr. 2011;51:38−49.
              ranean diet and cognitive function: a French study. Am J   74.  Liu RH. Dietary bioactive compounds and their health
              Clin Nutr. 2013;97:369−376.                        implications. J Food Sci. 2013;78(Suppl 1):A18−A25.
          55.  Martinez-Lapiscina EH, Clavero P, Toledo E, et al. Medi-  75.  Orrego  CE,  Salgado N,  Botero  CA.  Developments  and
              terranean diet improves cognition: the PREDIMED-   trends in fruit bar production and characterization. Crit
              NAVARRA randomised trial. J Neurol Neurosurg. 2013;   Rev Food Sci Nutr. 2014;54:84−97.
              84:1318−1325.                                  76.  Liu RH. Health-promoting components of fruits and veg-
          56.  McMillan L, Owen L, Kras M, Scholey A. Behavioural   etables in the diet. Adv Nutr. 2013;4:384s−392s.
              effects of a 10-day Mediterranean diet. Results from a   77.  McClendon DA, Dunbar SB, Clark PC, Coverson DL.
              pilot study evaluating mood and cognitive performance.   An analysis of popular weight loss diet types in relation
              Appetite. 2011;56:143−147.                         to metabolic syndrome therapeutic guidelines.  Medsurg
          57.  US Department of Agriculture. Tips to help you make   Nursing. 2010;19:17−24.
              wise choices from the protein foods group. 2014. http://  78.  Collier R. Intermittent fasting: the next big weight loss
              www.choosemyplate.gov/food-groups/protein-foods-tips   fad. Can Med Assoc J. 2013;185:E321−E322.
              .html.                                         79.  Clifton PM, Condo D, Keogh JB. Long term weight main-
          58.  Shirreffs SM. Conference on “Multidisciplinary ap-  tenance after advice to consume low carbohydrate, higher
              proaches to nutritional problems.” Symposium on “Per-  protein diets: a systematic review and meta analysis. Nutr
              formance, exercise  and health.” Hydration, fluids and   Metab Cardiovasc Dis. 2014;24:224−235.
              performance. Proc Nutr Soc. 2009;68:17−22.     80.  Maughan RJ. Fasting and sport: an introduction.  Br J
          59.  Rodriguez NR, Di Marco NM, Langley S. American College   Sports Med. 2010;44:473−475.
              of Sports Medicine position stand. Nutrition and athletic   81.  Willcox DC, Scapagnini G, Willcox BJ. Healthy aging diets
              performance. Med Sci Sports Exerc. 2009;41:709−731.  other than the Mediterranean: a focus on the  Okinawan



          88                                       Journal of Special Operations Medicine  Volume 14, Edition 3/Fall 2014
   91   92   93   94   95   96   97   98   99   100   101