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          nails and hair, promote joint health, lessen joint pain, and even   cannabidiol (or CBD) in a laboratory.  It is commercially
          improve strength and body composition. 40–46,48–50  Researchers   available in vape cartridges, tinctures (liquid form), and edi-
          have proposed that collagen supplementation may promote   bles and is readily accessible online. Importantly, some delta-
          connective tissue repair and synthesis and protect joints from   8-THC products may be labeled simply as “hemp products,”
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          damage.  We expect more recommendations on the use of col-  which may mislead  consumers  who associate “hemp”  with
          lagen peptides to emerge in the future.            “non-psychoactive.” Delta-8-THC is also typically less ex-
                                                             pensive than delta-9-THC, which is the primary psychoactive
          In short, many performance-enhancing peptides, peptide hor-  component in the plant.
          mones, and hormone-releasing agents—sometimes sold as DSs
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          or in other forms without a prescription—are on the  DoD   Interest in delta-8 THC increased in mid-June 2020.  In 2021,
          Prohibited Dietary Supplement Ingredients List as well as on   the Center for Disease Control and Prevention issued a health
          the WADA Prohibited List. Each substance in this group poses   advisory concerning the widespread availability of delta-8
          specific and serious health risks and should only be used under   THC-containing products and reported cases of adverse
          the supervision of a qualified healthcare provider. Conversely,   events. Between 1 January 2021 and 28 February 2022, 2,362
          collagen peptides are legal dietary ingredients that may pre-  calls were made to U.S. Poison Control Centers due to acci-
          vent muscle injuries and expedite return to duty, among other   dental delta-8 THC exposure. 65,67  In 2022, the FDA released
          uses. Regardless, the use of such products should be discussed   a document entitled “5 Things to Know About Delta-8 Tetra-
          with a provider or performance dietitian.          hydrocannabinol: Delta-8  THC” and warned the public of
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                                                             the potential dangers.  One 2023 study of online storefronts
          Tianeptine                                         concluded that cannabinoid derivatives were illegally sold and
          Tianeptine is a µ-opioid receptor agonist with anxiety- reducing   shipped to U.S. consumers. 68
          effects. It is addictive and often abused for the euphoric effects,
                                     51
          and overdoses have been reported.  Withdrawal from tianep-  Of particular concern is the quality of available products. Del-
          tine is similar to opioid withdrawal and may result in severe   ta-8-THC rapidly entered the marketplace with “no required
          symptoms that require hospitalization. 52,53  It is prescribed in   warning labels or packaging protections in place and no man-
          approximately 24 countries to treat depression but has not   dated laboratory analysis to assure label accuracy or product
          been approved in the U.S. for any medical use. 52,54–57  Tianep-  purity.”  As such, the final products are often contaminated
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          tine is, therefore, an unapproved drug.            or yield inconsistent amounts of delta-8 THC. 65,69  Testing of
                                                             products suggests the presence of “several impurities in con-
          Tianeptine  has,  however,  become  a  part  of  the  nootropic/   centrations far beyond what is declared on certificates of anal-
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          cognitive enhancing world—a billion-dollar industry.  More   ysis.”  Meehan-Atrash et al. reported inaccurate labeling in
          concerning is its presence as an ingredient in some DS prod-  27 products from 10 brands: “None had accurate Δ8-THC
          ucts.  According to the FDA, companies are making danger-  labeling, 11 had unlabeled cutting agents, and all contained
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          ous claims that tianeptine can improve brain function and   reaction side-products,” heavy metals, and an undescribed
          treat depression, anxiety, pain, opioid use disorder, and other   cannabinoid.  In essence, with no consumer protections in
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          conditions.  Some have nicknamed tianeptine a “gas station   place, the accuracy of product labels and the purity of avail-
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          heroin” because it can be found in gas stations, truck stops,   able products are largely unknown.
          corner stores, bodegas, mini marts, smoke shops, and the in-
          ternet. 52,55  It is important to note that this substance is banned   The use of a delta-8-THC product could result in a positive
          in several states (Michigan, Alabama, Ohio, Georgia, and Mis-  drug test.  Any products containing hemp, CBD,  THC, and
          sissippi). However, these bans do not limit anyone from pur-  delta-8 THC are prohibited for use by Servicemembers.
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          chasing tianeptine online or crossing state lines to buy it.  In
          the illicit drug market, it has been found in counterfeit pills   Solutions
          mimicking hydrocodone and oxycodone and in small packets
          commonly used to distribute heroin. 61             Mitigating the likely risk of compromised performance or
                                                             harm to Servicemembers requires careful DS selection and in-
          Abuse of tianeptine has been increasing over the past two de-  tentional education. We will discuss the concept of third-party
          cades. The FDA first issued a warning about the potentially   certification/verification, how to select supplements, then edu-
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          dangerous adverse effects of this substance in 2018  and then   cation and DS resources. 72
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          again in 2022.  In 2023, the Department of Justice released a
          report on the emergence of tianeptine on the illicit drug market   Third-Party Testing
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          in the U.S. and the adverse effects of tianeptine withdrawal.    Careful product selection can involve several steps or a single
          The adverse effects included agitation, confusion, drowsiness,   step: verifying that the product has a well-vetted third-party
          sweating, rapid heart rate, hypertension, nausea, vomiting,   certification seal (See Figure 2). These seals confirm indepen-
          respiratory depression, seizures, coma, and even death. 60,63    dent testing, evaluation of DS ingredients, and compliance
          Tianeptine is on the DoD Prohibited Dietary Supplement In-  with Good Manufacturing Practice (GMP) or similar require-
          gredients List and should be avoided by all Servicemembers   ments. Some certifications also have requirements for post-
          and the public.                                    certification and testing.
          Delta-8-THC                                        In Figure 2, the three seals shown with green checks below
          Delta-8-THC, a nootropic/cognitive altering agent, is the last   the seal (Informed Sport, BSCG Drug Free, and NSF Certified
          substance to discuss. This psychoactive substance is naturally   Sport) confirm that the product has tested negative for many
          found in the plant Cannabis sativa,  but in small quantities.   ingredients banned by WADA. Testing for substances banned
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          Most delta-8-THC on the market is made from hemp-derived   in sports presents the most stringent criterion of third-party
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