Page 115 - Journal of Special Operations Medicine - Winter 2014
P. 115
40. Shilts MK, Horowitz M, Townsend MS. Goal setting as a 48. Gapin J, Herzog T. Sailing video-imagery: impacts on im-
strategy for dietary and physical activity behavior change: agery ability. J Imagery Res Sport Phys Activity. 2014:1–9.
a review of the literature. Am J Health Promot. 2004; 49. Nordin SM, Cumming J, Vincent J, et al. Mental practice
19:81–93. or spontaneous play? examining which types of imagery
41. Tibbetts E, Longshore K, McGuire L, et al. How SMART constitute deliberate practice in sport. J Appl Sport Psy-
is SMART goal setting? Presented at the annual meeting chol. 2006;18:345–362.
of North Atlantic Sport Psychology, Philadelphia, PA; 28 50. Finke RA, Pinker S. Spontaneous imagery scanning in
March 2014. mental extrapolation. J Exp Psychol Learning Memory
42. Brydges R, Carnahan H, Safir O, Dubrowski A. How ef- Cogn. 1982;8:142–147.
fective is self-guided learning of clinical technical skills? 51. Nideffer R, Sagal M. Concentration and attention control
It’s all about process. Med Educ. 2009;43:507–515. training. In: Williams JM, ed. Applied sport psychology:
43. Holmes EA, Mathews A. Mental imagery in emotion and personal growth to peak performance. 5th ed. New York,
emotional disorders. Clin Psychol Rev. 2010;30:349–362. NY: McGraw Hill; 2006:382–403.
44. Callow N, Roberts R, Hardy L, et al. Performance im- 52. Herzog T. Core Ingredients of the Reaching Ahead Model.
provements from imagery: evidence that internal visual http://www.reachingahead.com/index.php?page=about
imagery is superior to external visual imagery for slalom &family=counseling&category=01--Counseling_and
performance. Front Hum Neurosci. 2013;7:697. _Therapy. Accessed 22 August 2014.
45. Debarnot U, Sperduti M, Di Rienzo F, et al. Experts bod-
ies, experts minds: how physical and mental training
shape the brain. Front Hum Neurosci. 2014;8:280. Dr Herzog is affiliated with the Human Performance Resource
46. Kaltner S, Jansen P. Emotion and affect in mental imag- Center, Consortium for Health and Military Performance,
ery: do fear and anxiety manipulate mental rotation per- Bethesda, Maryland. E-mail: timothy.herzog.ctr@usuhs.edu.
formance? Front Psychol. 2014;5:792.
47. Cocks M, Moulton CA, Luu S, et al. What surgeons can Dr Deuster is affiliated with the Department of Military and
learn from athletes: mental practice in sports and surgery. Emergency Medicine, Uniformed Services University of the
J Surg Educ. 2014;71:262–269. Health Sciences, Bethesda, Maryland.
Digital Heat Stress Trackers
Heat Casualties
Impact Your Mission
Maximize Performance. Measure WBGT.
Rugged (MIL-STD-810G)
Rapidly deployable
Small and lightweight (weighs 4.5 oz)
Measure up to 17 environmental conditions
www.heatstress.com | 800-784-4221
Performance Psychology as a Key Component of Human Performance Optimization 105

